Fitness Assessments


Book an appointment with a qualified fitness instructor for a fitness assessment. Receive feedback on the following:

  • Peak flow
  • Blood Pressure
  • VO2 Max
  • Body Fat %
  • Flexibility
  • Anatomic Measurements
  • Strength and Endurance
  • Girth Measurements

    • Cost: £15 (price includes re - assessment)

    The results will be presented on a detailed handout and a specific training programme can be worked out based on your results.

    Assessments are available to book at reception at a time convenient for you. For more information or to book     e-mail Reception or call us on 01908 502488