Inductions


You will be shown by a qualified instructor in groups of up to ten people, the correct way to work out, from warm up, correct use of the equipment, stretches, to cool down.

Inductions need to be booked and paid for in advance, so ring us now on 01908 502488 to arrange.

Group inductions are held at the following times.

Tuesday 20.00 - 21.30
Saturday 10.00 - 11.30
Sunday 15.00 - 16.30

New Induction - Every Sunday 10.00 - 11.30


One to one inductions can be arranged for weekdays, subject to staff availability.