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Shenley Leisure Centre has recently launched its new Inspire Circuit Training Sessions.
Circuit Training is an excellent way to improve mobilty, strength and stamina. With a combination of both cardiovascular and resistance exercises this session will get you in shape in no time.
Sessions are held every Saturday 2:30 - 4.00pm.
If you are interested please contact reception on 01908 502488 or email Sam: mailto:sam@shenleyleisurecentre.co.uk
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